SAMMY

I am a Mindfulness and Mindset Coach who is dedicated to helping others feel more empowered and fulfilled through meditation, mindfulness, and mastering their mindset.

An experienced Meditation Teacher, Women's Circle Facilitator, Children's Mindfulness Teacher, and Law of Attraction and Mindset Coach, my driving force is to make mindfulness accessible to all. The benefits of my teachings can include reduced stress, anxiety, fear and self-doubt and so much more.

Living proof we have the power to shape who we become, I understand life is far from smooth sailing.  With the near loss of my firstborn son, the tragic and unexpected loss of my father, and my mother's survival of a brain tumour and bowel cancer, using my life experience to help others is my silver lining.

I hold a professional membership with Meditation Australia Association, I am a Coach at the Australian Centre for Meditation and Mindfulness and I am fully accredited and insured.

My philosophy is to not settle for the way life is now - instead, embrace the opportunity to unlock your full potential and cultivate sustainable change. This will allow you to create your best life, no matter what life throws at you.