My 2025 Playbook is my new 8-week weight loss program offering maximum flexibility.
You can choose your own meals and workouts each day, making it ideal for those who value choice or have used my programs before.
It includes a journal for daily reflections and progress tracking, and it's compact enough to fit in your gym bag or purse. Plus, you’ll get 10 weeks of personal support from me in my Beach Club group.
Lose the weight you want and most importantly learn how to keep it off with my 2025 Playbook!
My 2025 Playbook lets you choose your meals and training sessions each day.
Select from various options for breakfast, snacks, lunch, and dinner — eat what you like most for any meal of the day.
The training sessions work the same way; choose from many cardio and weight workouts, available in home or gym versions. The choice is yours every day.
I will share your journey with you daily in my online support group, where you get 10 weeks access when you sign up.
Ask me anything, anytime and share your progress with women on my programs from all over the world.
Over the past year I have learnt the power of daily reflection, it helps me stay accountable, see things in focus and stay calm.
Each day in the Playbook helps you reflect on your emotional and physical progress over 56 days.
Track your sleep, water intake, weight loss, and feelings as you learn to nourish your body for better results.
Daily reflection is essential to your journey, which is why the 2025 Playbook also serves as a journal for you to keep forever.
The power of my Beach Club support group lies in the daily connection and shared journeys of women from around the globe.
In this amazing community you have access to me daily, I am available for any questions or guidance you may need.
Its a place where women lift each other up, while tapping into their collective strength. The daily interactions within the group will inspire you to remain committed to your goals and aspirations.
This element of connection is integral to all my programs; it serves as the secret sauce that enhances the journey toward wellness and self-discovery. The Beach Club is not merely a support group; it is a sanctuary where women connect, empower one another, and thrive together.
Over the last 12 years, I’ve developed over 750+ recipes for my programs.
My 2025 Playbook features my all time favourite meals and my best ever sweet treats! Discover how to combine the right foods throughout the day to boost your results.
My philosophy focuses on real food, stabilising blood sugar, and nourishing your body to achieve and maintain weight loss goals.
Good food, made quickly and simply, that fits your lifestyle.
Whether you want to lose a little or a lot of weight, my 2025 Playbook will guide you simply.
Along with my support group, Beach Club, you'll have everything you need to reach your goals.
I have helped thousands of women worldwide achieve their goals (click here to check out all my superstars), and I am proud of my latest program, the 2025 Playbook.
Join me, and let’s achieve your goals in 2025!
