Three years ago I made one of the best decisions of my life by signing up to the Kim Beach App for a 14 day trial, little did I know that the impact of this decision would be nothing short of incredible, changing my life forever!
Back then I knew I needed something more in my life, I was feeling fed up with the fluctuating kilos as I got older, the constant lack of energy, something had to change. That change was that I had to learn to start prioritising ME!
“I recently celebrated being on the Kim Beach Life App for 950 days.“
After I signed up to the App, I followed Kim’s meal plan and training regiment, which incorporated a mixture of cardio, HITT and weight training as well as becoming a part of Kim’s amazing women’s community. Following this lifestyle had me feeling so much happier, energised, fitter and stronger in no time. I am forever grateful for the friendships, support and encouragement that I have received by being a part of the Kim Beach community. These likeminded ladies have been there every step of the way, making it feel like together we could conquer anything!
Kim has 3 programs that you can access on the App at any time according to your goals. I have followed each of Kim’s programs, initially starting on ‘Maintenance’ while I trained for the City2surf, then switching over to the ‘Weight loss’ program, followed by the ‘Shred’ program – which focuses on weights training. ‘Shred’ has become my absolute favourite. I love training with weights and seeing my results in toning, muscle strength and changes to my body shape.
“The Kim Beach Life App has been a total game changer for me.“
My results – I have lost 4.5kg & 22.5cm and have been able to maintain my results for over 2 years. I recently celebrated being on the Kim Beach Life App for 950 days. Not every day is perfect, but I remain consistent each day, striving towards my goal of good health and wellbeing. I no longer have feelings of guilt that I will undo all my hard work when enjoying special occasions or holidays.
The Kim Beach lifestyle has truly lead me to become the very best version of myself, positively impacting every aspect of my life. I have been a positive role model in good health and fitness to my family and friends, as well as being able to strive further in my career. I am very proud of what I have achieved physically, mentally and emotionally. Nothing seems out of reach once you are feeling at your very best!
The Kim Beach Life App has been a total game changer for me. I am constantly inspired, motivated and challenged by the amazing women within the community. I love starting my day opening the App, where I am able to plan my meals and my training according to what is happening for me on that day. I love the variety of Kim’s meals that are quick, easy to prepare, family friendly and absolutely delicious. I also now prioritise my training, which is made easy for me as all training can be done from the comfort of my home, the gym, on holidays or whatever I happen to be!
Thanks to Kim’s fantastic and versatile App, I am so very happy to be as fit and healthy as I was in my 20’s. So ladies, take a leap of faith, trust in the program and you too will also be amazed by the results!
As Kim says ‘You’re worth it’ xx
Monica, you are such a shining light in our Kim Beach Life group and your energy / smile brings so much joy to others. I am so proud of you for staying consistent and also taking your training to the next level with ‘shred’. Please know that you are such a role model for so many women and I want to congratulate you on 950 days on the app – what an achievement! Keep shining my friend! Kim x
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