After going to the gym for many years, I felt I needed to mix things up.
In August 2020 Kim was advertising her October Hunter Valley retreat and I thought to myself ‘what have I got to loose – let’s do it!’. I’ve never looked back. The past year has been such a great journey. An amazing easy to use app with a wonderful online private Facebook group. The friendships I’ve made along the way are very special as we are all walking our own paths but with a joint interest in health and nutrition.
I’m a person that loves good food and have now turned this journey into a hobby – hobbies are something in life a person enjoys.
Some ladies know when to eat and what to eat – I’m not that person which is why Kim’s program works so well for me.
“Scales are not our friends, the tape measure is a true indicator to track results.“
I love the ability that in one app (#KimBeachLife) I get daily motivational quotes, my daily fitness timetable and my daily food menu. The shopping list is invaluable and saves so much time – no more guessing what’s for dinner. Plenty of choices within each meal to swap food for something that I like.
Over 1 year, I am proud to have lost 46.5cm!!
One year on the Kim Beach weight loss journey #noexcuses I’ve learnt:
I really look forward to seeing what the year ahead brings as I start the Kim Beach shred journey #nolimits.
If you are ready to start your own weight loss or health and fitness journey you can choose between my 8 week programs or my Kim Beach Life program view via our app. Let us give you access to everything you need whilst experiencing my one of a kind support community which is truly amazing!
If you have any questions please email us at: firstname.lastname@example.org
Weight loss is a highly emotional journey. In my case, it has impacted my whole life. I have yo-yo dieted since I …Read More
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