• Serves 1
  • Meal 5 | Balanced
  • Takes 5 mins prep (20 mins cooking)

Delicious dinner option!

Weight Loss / Shred / Maintain

Ingredients:

  • 1 red salmon (105g)
  • 1/2 cup almond meal
  • 1 egg
  • 1 tbl salsa
  • 2 tsp grated parmesan
  • 1 spring onion
  • 1/2 tsp season all spice
  • 1 zucchini
  • 3 asparagus spears

Method:

Pre-heat oven to 180 degrees celsius. Drain salmon, add to a bowl and break apart with a fork. Slice spring onion thinly. Then add in almond meal, egg, salsa, parmesan, spring onion and season all spice.

Mix well and form into patties. Place patties on a baking tray and bake for 15-20 minutes until golden brown. Heat sandwich press, cut zucchini in half and break off the chalky ends of the asparagus.

Place zucchini on the sandwich press lid down for 30 seconds, remove onto a plate then add asparagus lid down for 30 seconds. Place patties and vegetables on a plate and enjoy!

NB. Vegetables are unlimited

Download PDF here Salmon-Cakes