• Serves 6
  • Meal 2/4 | Vegan
  • Takes 30 mins

This is a great dip to share with friends or to even have on a wrap – delicious!



  • 1 can chickpeas
  • 3 knobs garlic (or you can use minced garlic)
  • 3 tablespoons tahini
  • Juice of ½ lemon
  • Salt/Pepper to taste
  • 1 Pkt mountain bread


Add garlic to processor and blitz until nearly smooth (or just use minced garlic). Then add in drained chickpeas, tahini, lemon juice, salt and pepper and process until smooth.

Cut your mountain bread into triangles place on baking paper, spray with some spray oil and sprinkle with herbs and bake for 5 minutes in the oven on 180 degrees Celsius until golden.

Download PDF here Hummus-Dip1