Easy lunch option
Weight loss / Shred / Maintain
Pre-heat sandwich press.
Peel and chop sweet potato into small bits, steam for 10-15 minutes until the sweet potato becomes soft. In a bowl add oats, black beans, tomato paste and paprika – mix well. Then add in cooled sweet potato and mix through until ingredients are combined.
Form mixture into patties, this should make 2-3 patties, serving size is one.
Place patty onto the sandwich press and heat through for 2 minutes on each side and enjoy with some greens/salad.
Download PDF here Hi-Fibre-Burger-Snack
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