• Serves 1
  • Meal 4 | Balanced
  • Takes 10 mins

A great combo of protein and good fats that tastes seriously good!

Weight Loss / Shred / Maintain


  • 1 egg
  • ¼ cup (25g) grated parmesan cheese
  • 1 slice turkey breast
  • 1 thin slice avocado


Preheat the sandwich press or use a non-stick frying pan.

Whisk the egg and parmesan together and season with salt and pepper.

Pour onto the hot sandwich press and, with the lid up, cook for 3 minutes on each side.

Transfer to a plate, top with the slice of turkey and avocado, roll up and enjoy.

Download PDF here Egg-White-Burrito-