This is a great recipe if you are entertaining. Serve with a nice salad.
Weight Loss / Shred / Maintain
Preheat the oven to 180 degrees Celsius. Soak wooden skewers in water for 5minutes before using, or use metal skewers. Line a baking dish with baking paper.
Slice the chicken into 6cm-long strips. Thread chicken pieces onto skewers and season with salt and pepper. Place in baking dish and cook in the oven for 15minutes, turning once.
In a frying pan over medium heat, combine the olive oil, garlic, onion, chilli and coriander, and stir-fry until onion is translucent. Add the peanut butter, smoked paprika, lemon juice, tamari and ½ cup water and warm through. Pour the sauce into a blender or food processor and blend until smooth. Pour back into the pan and warm through. Place chicken skewers on a plate, pour the satay sauce over the top and enjoy
Download PDF here Chicken-Satay-Sticks
Download the #KimBeachLife App and start your FREE 7 day trial and get great recipes for every meal!
To join your local crew complete the form below and we will contact you with all your local crew information as soon as we can.
Thanks Kim x
Enter your email below and we will send you our free nutrition guide packed with all the information you need to eat as well as you like!
Subscribe to my newsletter for all the latest updates!
Leave your details with us and we’ll get back to you as soon as possible.