• Serves 1
  • Meal 4 | Vegetarian
  • Takes 5 mins

This is one of my favourite go-to snacks: I love this combo!

Weight Loss / Maintain


  • 2 celery stalks
  • ½ cup (125g) low-fat cottage cheese
  • 1 tsp yeast-extract spread
  • ½ tsp chia seeds


Wash celery and cut the ends of the stalks on an angle so you have a nice boat shape.

In a small bowl, combine cottage cheese, the spread and chia seeds.

Spoon the mixture into celery boats and enjoy.

Download PDF here Celery-Boats