A super sweet meal 1 option that you will absolutely love. My banana split recipe is high in fibre, as well as being a great source of carbohydrates and it takes me back to the memories I have as a child eating my mum’s baked rice custard.
Mash banana in a bowl. In a saucepan add in banana, brown rice, milk, cinnamon, cloves and nutmeg. Warm it through and enjoy!
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