Ingredients >
Method >

Put the cottage cheese, smoked paprika, turmeric, garlic powder and cayenne pepper into a small blender and season with salt and pepper. Blend until smooth and creamy.


Transfer dip to a small bowl and serve with carrot and celery sticks.


½ cup (125g) low-fat cottage cheese

1 tsp smoked paprika

½ tsp ground turmeric

½ tsp onion powder

½ tsp garlic powder

½ cayenne pepper

1 carrot, cut into sticks

1 celery stalk, cut into sticks