Ingredients >
Method >

Preheat oven to 160 degrees.

Lightly spray muffin tin with some coconut oil to grease.

Mix all ingredients together except the sweet potato.

Pour mixture into muffin tins then place a thin slice of sweet potato on top.

Bake for 30 minutes or until cooked.

Best served warm

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1 cup cooked quinoa
2 eggs
4 egg whites
½ cup mushrooms, chopped
½ cup zucchini, chopped
½ cup broccoli, chopped
1 tsp garlic
½ tsp chilli
½ cup crumbled feta
6 thin slices of sweet potato
Salt and pepper to taste