Ingredients >
Method >
METHOD

Preheat oven to 160 degrees.

Lightly spray muffin tin with some coconut oil to grease.

Mix all ingredients together except the sweet potato.

Pour mixture into muffin tins then place a thin slice of sweet potato on top.

Bake for 30 minutes or until cooked.

Best served warm

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INGREDIENTS

1 cup cooked quinoa
2 eggs
4 egg whites
½ cup mushrooms, chopped
½ cup zucchini, chopped
½ cup broccoli, chopped
1 tsp garlic
½ tsp chilli
½ cup crumbled feta
6 thin slices of sweet potato
Salt and pepper to taste