Ingredients >
Method >

Pre-heat oven to 180 degrees Celsius. In a bowl mix the curst ingredients together well until combined. Spoon mixture into the tart tins then even the mixture out with your fingers so you have a nice even crust. Place in the oven for 10 minutes until lightly brown. Remove from oven and set aside to cool.


In a food processor add in banana, avocado, cacao, vanilla, and raspberries – mix until you get a nice mousse texture. Spoon mixture into each tart and dress up with a few raspberries on top. Eat straight away or store in the fridge.


Makes 6 small tarts


NB: Click here for over 100 free delicious healthy recipe ideas and head to our home page here to sign up to our BeachFit Community where we will let you know every time we publish a new recipe or blog x


¾ cup Polenta
1 ¼ cup Almond Meal
1 egg
1 teaspoon Cinnamon
1 teaspoon Chia Seeds
½ teaspoon baking powder
¼ teaspoon salt
1/4 cup water
6 x small non-stick tart tins

2 bananas (chopped)
1 Avocado (ripe)
¼ cup Cacao
1 teaspoon Vanilla
½ cup raspberries (frozen is fine)
A few raspberries to decorate