Ingredients >
Method >

Peel and chop carrot. Mince garlic, chop onion. Place cauliflower into a food processor and process until you reach rice consistency.

In a non stick pan add onion and garlic and saute until onion is translucent. Then add in cauliflower, carrot, corn and peas. Cook on high for a couple of minutes then reduce heat to medium and stir occasionally.

Peel prawns and place them into a non stick pan on high heat, cook for a couple of minutes on each side until they turn red and are cooked. In a bowl add in around 1 cup cauliflower rice and top with prawns.

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6 green prawns

½ head of cauliflower

1 clove of garlic

1 small onion

1 carrot

¼ cup peas – frozen

¼ cup corn