SUCCESS STORIES
Natalie
We are all made up differently and not everyone has a lot of weight to lose. Instead your journey might be able building muscle or just feeling better about yourself. This was the case for Natalie who posted her results to my FB page last week (and I am so glad she did!!). What I love most […]
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Penelope
I designed my 8 week programs to be simple, easy to follow and achievable. I know that many women start things and then give up because it becomes all too hard (usually the food side of things) My programs are 8 weeks long but they are designed to teach you my principles of positive nutrition […]
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After
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Sam
Everyone’s weight loss journey is different….different reasons to get started, different goals and lots of different outcomes. There is one thing though that stands out for me that everyone always says when they get close to their goals which is “I feel amazing”! This always brings it home to me that weight loss is the […]
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Before
After
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