3 Great Reasons to Eat More Chocolate… (plus my recipe for my Gooey Chocolate Pudding!)
I love chocolate; the darker the better but of course if you eat it too often and make it part of your day to day …
Get all my latest updates here!
I love chocolate; the darker the better but of course if you eat it too often and make it part of your day to day …
Are you someone who sets goals for yourself? I am and I think it’s one of the most important things you can do w…
It was fascinating to see how people all over Australia had very similar barriers to success when it come to achie…
There are so many different messages in the fitness industry, it can be really become really overwhelming, especia…
Women often worry about weight training – they think they might get bulky or sometimes they can even be appr…
I get asked a lot how I maintain my consistency when it comes to training and nutrition – I have several way…
Lots of us fall into the trap of focusing exclusively on the way we look, especially those unwanted kilos you can …
It’s check in time! I wrote this blog on 1st January this year, we are now 4 months down the track and I am …
I haven’t trained for 3 days straight now due to my legs being so sore from my session on Thursday. Have you had…
So it’s the New Year and you have promised yourself you are going to start the year eating better! Well here…
Spices have been around forever and believe it or not hold magical powers. Well I probably wouldn’t go that …
I’m thrilled today to be writing a blog that has been requested by one of my Facebook followers. The topic i…
Download the #KimBeachLife App and start your FREE 7 day trial now!
To join your local crew complete the form below and we will contact you with all your local crew information as soon as we can.
Thanks Kim x
Want to start a new crew? Email info@kimbeach.com, state your local area as the subject and leave a message and we will get in touch.
Enter your email below and we will send you our free nutrition guide packed with all the information you need to eat as well as you like!
Disclaimer message goes here – we won’t share your email, etc.
Subscribe to my newsletter for all the latest updates!
Leave your details with us and we’ll get back to you as soon as possible.