NEWS & Blog

Get all my latest updates here!

Welcome to my App – KimBeachLife!

I am so excited to share my app program with you, its a journey thats taken me well over two years to complete and…

Read More »

10 things to avoid to help you succeed long term!

There is no substitute in my opinion for eating well and exercising regularly as the cornerstone for any sustainab…

Read More »

Eating Right to Lose Weight – My Top 5 Tips!

Do you train hard most weeks, eat well most of the time but are still not seeing a difference on the scales? I kno…

Read More »

The best fat loss solution I know…..

Today I am talking about one of my favourite all time subjects when it comes to health and nutrition – WEIGH…

Read More »

5 fantastic ways to fire up your metabolism!

In today’s blog I thought I would give an overview on your metabolism and how it works and what you can do t…

Read More »

Scale it back! Do your emotions balance on this little number?

Do the scales fit into your morning routine? So you get out of bed, strip off ready for your shower but first a li…

Read More »

6 important lessons I learned from getting on stage in a tiny sparkly bikini (and almost falling over twice!)

It was almost a three years and a half years ago that I made the decision to compete on stage in a body sculp…

Read More »

How To Get & How To STAY Motivated!

I recently put a post up on Facebook asking what the biggest challenges were in succeeding with your health and fi…

Read More »

My Top Tips to De-stress!

So many women today are stressed, some without even knowing it. I know myself I very rarely have spare time betwee…

Read More »

Why I dislike the word diet (and what we should replace it with!)

Have I told you how much I dislike the word diet? If you have been following my blog for a while you will know why…

Read More »

How weight training will make you bulky and look like a man! (Just kidding..please read on)

Obviously I am having some fun with this title and today I am going to explain to you, in simple terms, how the ex…

Read More »

3 Steps to Winning the Weight Loss Mind Game

People will tell you that weight loss is simple, they will tell you things like “watch what you eat and exercise…

Read More »

Start your journey today

Download the #KimBeachLife App and start your FREE 7 day trial now!

Start you FREE Kim Beach Life Trial »

Explore

BACK TO TOP

© 2020 Kim Beach. All rights reserved.

Terms & Conditions Privacy Policy Cookies Policy

Custom WordPress by Phil Kurth

JOIN A KIM'S CREW IN YOUR AREA

To join your local crew complete the form below and we will contact you with all your local crew information as soon as we can.

Thanks Kim x

  • This field is for validation purposes and should be left unchanged.

Want to start a new crew? Email info@kimbeach.com, state your local area as the subject and leave a message and we will get in touch.

GET KIM'S FREE NUTRITION GUIDE

Enter your email below and we will send you our free nutrition guide packed with all the information you need to eat as well as you like!

  • This field is for validation purposes and should be left unchanged.

Disclaimer message goes here – we won’t share your email, etc.

SUBSCRIBE

Subscribe to my newsletter for all the latest updates!

  • This field is for validation purposes and should be left unchanged.

REGISTER YOUR INTEREST

Leave your details with us and we’ll get back to you as soon as possible.

  • This field is for validation purposes and should be left unchanged.