App

Getting toned & how I achieved my own personal goals

A few years ago before I got back into regular weight trainingI think almost every woman that I talk […]
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Weight Loss

Three Ways to ‘Tone Up’ & How I Achieved My Own Personal Goals…

  I think almost every woman that I talk to or work with at some stage will say, “I want […]
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Success Stories

How Jodie said goodbye to 30kg! #169

“I started Kim’s program last May after no longer being able to ignore the fact that I h […]
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#noexcuses

Shanah’s incredible 30kg story! #168

Over the years I have struggled with my weight, resulting in depression and very low self-esteem. I […]
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#noexcuses

Renee’s powerful 13kg journey #167

“I have always been active, eaten healthy and fairly happy with my weight. Then, after the bi […]
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App

My Journey to Finding Me – by Lania #164

“I was doing my usual routine before bed checking my emails when I realised there was one from […]
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Events

Help Team Beach build three houses in Nepal!

In April next year I am very proud to be leading a team of 26 amazing BeachFitters to build three ne […]
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