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Your metabolism is the rate at which your body expends energy! The higher your metabolism the more energy you will…
Do you find it hard to think of a gift that your loved one can buy you for Christmas or do you usually end up with…
Today I’d like to share some exciting news about my app, Kim Beach Life. Basically there has been a little o…
I am SUPER excited to be hosting another retreat in the Hunter Valley on 5th – 8th November 2020! This is go…
I have just returned to Australia this weekend from the most amazing week in Italy at my first ever Tuscany retrea…
“Escape to a more leisurely pace of life at this exclusive country retreat. Relaxed luxury with a hint…
“Escape to a more leisurely pace of life at this exclusive country retreat. Relaxed luxury with a hint…
I am VERY excited to announce that spots for my 2021 Bali Retreats are now officially open….and they wonR…
I think almost every woman that I talk to or work with at some stage will say, “I want to tone up”. I …
This is a subject I am hugely passionate about and one I want to shout out from the roof tops! As women, we have t…
I am so excited to share my app program with you, its a journey thats taken me well over two years to complete and…
There is no substitute in my opinion for eating well and exercising regularly as the cornerstone for any sustainab…
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