NEWS & Blog

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Get 2 months free – my gift to you!

Last Sunday John and I were driving back to Sydney from Byron Bay talking about how we could help people deal with…

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My 2021 New Zealand Retreats – Feb/Mar 2021!

“Escape to a more leisurely pace of life at this exclusive country retreat.  Relaxed luxury with a hint…

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Does your inside match your outside?

This topic is an interesting one that I feel no one talks about but it is what defines all of us every single day!…

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My Journey….

2012- I’m at the tail end of a work free year with my babies. I love being a mum, but I missed being challenged …

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Let’s help Leisa re-build her life & home!

I am finding it hard to put into words how I feel about the devastating bush fire crisis that has affected our bea…

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10 Yummy Healthy Recipes From My App Program – Kim Beach Life!

Over the past 18 months I have personally created over 800+ recipes for my app program. This process takes weeks a…

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Let me walk you through a day on my app KimBeachLife

I get asked all the time about the type of food in my programs, a lot of people seem to have a certain perception …

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5 Reasons to Start Weight Training Regularly!

If there is one thing I suggest to all women over the age 30, its train regularly with weights! I know weight trai…

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Smash your goals with my team and I in 2020!

With 2020 upon us I would like to share some exciting news about my app, Kim Beach Life which I hope will encourag…

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Get comfortable with being uncomfortable!

Yes, I’m talking about Weight Training! Weight training is the key for every single woman! No matter your age, s…

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Firing up your Metabolism

Your metabolism is the rate at which your body expends energy! The higher your metabolism the more energy you will…

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Kim’s Christmas Wish List

Do you find it hard to think of a gift that your loved one can buy you for Christmas or do you usually end up with…

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