App
Getting toned & how I achieved my own personal goals
A few years ago before I got back into regular weight trainingI think almost every woman that I talk […]
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Weight Loss
Three Ways to ‘Tone Up’ & How I Achieved My Own Personal Goals…
I think almost every woman that I talk to or work with at some stage will say, “I want […]
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Success Stories
How Jodie said goodbye to 30kg! #169
“I started Kim’s program last May after no longer being able to ignore the fact that I h […]
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#noexcuses
Shanah’s incredible 30kg story! #168
Over the years I have struggled with my weight, resulting in depression and very low self-esteem. I […]
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#noexcuses
Renee’s powerful 13kg journey #167
“I have always been active, eaten healthy and fairly happy with my weight. Then, after the bi […]
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App
My Journey to Finding Me – by Lania #164
“I was doing my usual routine before bed checking my emails when I realised there was one from […]
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Events
Help Team Beach build three houses in Nepal!
In April next year I am very proud to be leading a team of 26 amazing BeachFitters to build three ne […]
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