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METHOD

Line a square baking dish with baking paper. Preheat oven to 180 degrees Celsius.

In a container or bowl add lentils plus 1 cup boiling water, place lid on top or simply cover and let the lentils soak for 20 minutes.

Place lentils along with everything else (except the walnuts) into a bowl, mix together.

Pour mixture into baking dish, top mixture with the walnuts and bake in the oven for 30 minutes.

Once cooked cut into slices and enjoy.

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INGREDIENTS

1 cup red lentils

1 cup walnuts – chopped

½ cup rolled oats

8 dates – chopped

1/3 cup unsweetened apple sauce

¼ cup coconut oil – melted

¼ cup pure maple syrup

2 tbl cacao powder

1 tsp vanilla essence

1 tsp baking powder