Ingredients >
Method >
METHOD

Pre-heat oven to 180 degrees. Cook quinoa according to packet instructions or in your rice cooker.

In a bowl add quinoa, black beans, corn, finely chopped spring onion, salsa and coriander and mix well. Chop the top off the capsicum and carefully with a knife remove the inside flesh.

Spoon quinoa mixture into the capsicum and bake in the oven for 15 minutes until ingredients are warmed through.

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INGREDIENTS

1 capsicum

¼ cup quinoa

¼ black beans (canned 425g)

1 tbl corn

1 spring onion

2 tsp salsa

1 tsp coriander – fresh