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Method >
METHOD

Green Layer:

Place all ingredients in a pan fry until kale or spinach starts to wilt. Don’t overcook.

Place in bottom of trifle dish or similar.

 

Red layer:
Place all ingredients in a pan fry until onion starts to sweat. Don’t overcook, we want it to be crunchy.

Place on top of green layer.

 

White Layer:

Place all ingredients in a pan and cook gently.

Place on top of red layer.

 

Dressing:

Shake all ingredients together and our over salad.

Prior to serving, crumble feta on top.

INGREDIENTS

Green Layer:

1 teaspoon garlic

2 bunch brocolini

2 cups cut kale or spinach

1 zucchini sliced

½ cup chopped parsley

 

Red Layer:

A chilli slice (optional)

1 red onion sliced

1 red capsicum sliced

1 punnet cherry tomatoes sliced (or ½ cup sundried tomatoes)

 

White Layer:

1/2 large head cauliflower (grated)

½ cup coconut chips

 

Dressing:

Juice of 1 lemon

Dash of balsamic oil & brown rice oil (approx. 2tbls together)

1 packet feta