App

Kelly’s 15kg Story of Courage & Determination

“I joined Kim Beach in January 2018 with my sister, Michelle, who has been my rock throughout […]
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App

3 Important Reasons to Check out my New App – Kim Beach Life!

If you have been thinking about losing weight, gaining strength and improving your nutrition, health […]
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#noexcuses

Rebecca’s stunning 20kg journey!

“It is hard to pinpoint the exact moment that I realised my weight had slowly crept up to the […]
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Goals

10 things to avoid to help you succeed long term!

There is no substitute in my opinion for eating well and exercising regularly as the cornerstone for […]
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#noexcuses

Yeen’s amazing 13kg journey ends the best way possible!

“I have been a fairly active person pretty much all my life, up to about 8 years ago. I used t […]
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Weight Loss

Eating Right to Lose Weight – My Top 5 Tips!

Do you train hard most weeks, eat well most of the time but are still not seeing a difference on the […]
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Weight Loss

Five important reasons to start weight training in 2018!

If there is one thing I suggest to all women over 30, its TRAIN regularly with WEIGHTS! I know weigh […]
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