SUCCESS STORIES
Liz, 50
If you need some inspiration or motivation, Liz’s story will give you plenty! 12 months ago she was 95kg, unhappy and starting to have some serious health issues. 12 months later she has shed a truly amazing 33 kilos and is maintaining this with a fantastic new healthy lifestyle which includes competing in triathlons, something […]
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Charlotte, 42
  I know that so many of you are going to relate to Charlotte….a yo-yo dieter who tried every fad on the market finding herself low on energy and in her words ‘despondent’. 8 weeks later with #noexcuses and she feels in control of her training and food and is well on the way to achieving […]
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Donna
12 months ago Donna was, in her own words, ‘tired, miserable, overweight and unhappy’….Fast forward to last weekend and Donna was rocking the stage in her first ever INBA competition. This is the kind of story I absolutely love….my 8 week programs are designed to teach you principles to create the body you want for […]
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