Food

My New Chocolate & Raspberry Tart & Why Polenta Rocks!

Polenta may or may not be an ingredient you are familiar with, I know that I have only ever cooked w […]
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Food

Everything you need to know about quinoa (plus my new recipe for quinoa muffins!)

Today on the blog I’m talking quinoa and sharing a really easy recipe, which packs a serious punch […]
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Food

How to make my yummy chia seed slice!

I love chia seeds so I was really excited to create this simple and quick Chia Seed Slice…. Lots o […]
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Food

How to make my cauliflower fried ‘rice’ (including the free recipe)

I don’t know what it is about fried rice but leave me unsupervised with a large serving and a […]
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Food

To carb or not to carb?

One of the biggest factors in losing weight comes down to your carbohydrate consumption. When you ea […]
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Food

It’s all about making good decisions, not about being perfect! 

I give lots of advice about weight loss and how to best stay on track with nutrition, when I say a l […]
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Food

My Yummy Breakfast Bars

Yummy Breakfast Bars (Sponsored post by Sanitarium) The one thing that has really surprised me since […]
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