#noexcuses

I love Paula’s raw, honest 18kg story

“I have started this a million times.  You know in the movies when they screw up the paper an […]
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#noexcuses

Julie’s Powerful 32kg Story

“When Kim asked me to reflect on my journey on her programs, I was more than a little overwhel […]
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#noexcuses

Fit & Fabulous Foong!

“I am a mother of 2 boys and the Queen of the house….hmmm..I guess my husband must be the Ki […]
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Weight Loss

Eating Right to Lose Weight – My Top 5 Tips!

Do you train hard most weeks, eat well most of the time but are still not seeing a difference on the […]
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#noexcuses

Nandia’s amazing 18kg journey!

“I’m a busy mum of two and like so many other women, juggle the stresses of work, a husband, […]
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#noexcuses

Paula’s incredible 33kg #noexcuses journey!

“I started the #noexcuses programme in July 2017 after we booked a holiday for my upcoming 40t […]
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#noexcuses

Erin’s Amazing 24kg Results!

“It’s fair to say that I have been heavy for most of my life. There were some thinner years […]
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