#noexcuses

Tracey’s incredible 17.4kg #noexcuses journey!

Tracey now – 17kg lighter!

“I wanted to share with you my results and experiences throughout the 8 week #noexcuses challenge.

I’m 54 years old and 165cm tall. I started your program on the 10th of October last year just after my 54th birthday, I was just so sick of myself and knew I had to do something. I kept seeing your post through my Facebook news feed and took this as a sign that I had to try this program.

To date I have lost 17.4kg and feel amazing. I have tried so many different diets and routines however nothing motivated me enough to stick to it, I started your program and never looked back. It gets easier and easier and I feel that food preparation is the key, having your meals prepped the night before really helps.

Before and After #noexcuses

My starting weight was 94.2kg and I now weigh 76.8kg and only 1.8kg to my goal weight.

I couldn’t recommend this program enough, it is absolutely amazing and has changed my life.

Thank you so much Kim”

Tracey with her beautiful family after #noexcuses

What an amazing journey Tracey. You have achieved such incredible results and you look stunning, I am so proud of you!!

Kim x

PS. If you would like to start your very own health and fitness journey like Tracey, please click here to find out how to get started